Tiela Warris

Tiela Warris (she/her) specializes in easing life transitions, people pleasing tendencies, domestic violence, inner child work, unpacking trauma, and coming back to who you are, or were. Her style is best described as authentic, warm, non-judgemental, and collaborative, with the aim to make you feel supported in your healing journey at whatever stage you are at. She draws on your innate resiliency and unique life experiences to support you with shedding light on unhelpful coping patterns, finding self-compassion, and addressing the deeper links that are keeping you stuck.

Tiela supports clients through a somatic, mindfulness-based, feminist, and trauma-informed lens. Through this lens, she works with the information your mind, body, environment, and emotions are sending you to better understand your experiences and how to heal from past hurts.