Marlo McMurchy

Registered Social Worker

Are you tired of constantly putting others’ needs before your own? Do you find yourself trapped in a cycle of overthinking, struggling with setting boundaries, and feeling like you’ve lost touch with who you truly are?

Marlo specializes in helping individuals break free from their people-pleasing tendencies, navigate the challenges of overthinking, establish healthy boundaries, and rediscover their authentic selves. Through a compassionate and non-judgmental approach, she will work alongside you to explore the roots of these patterns, uncover limiting beliefs, and develop practical strategies to empower you to live with confidence.

Marlo invites you to imagine a life where you can speak your truth, set boundaries that honour your needs, and embrace who you are without reservation. It can feel daunting to sift through the fog, fear, and excuses at times. She recognizes that stepping in to this discomfort instead of away from it takes courage and is not something many of us were encouraged to do as children.

If you’re ready to prioritize your well-being, cultivate self-compassion, and reclaim your voice, Marlo is here to support you every step of the way. Together, you will embark on a journey of self-discovery, growth, and transformation. Take the first step towards a more authentic and fulfilling life.

Marlo
's practice is currently full
Marlo
is accepting new clients!
Online sessions
Additional languages:
Book a session with
Marlo

Areas of Support

Anxiety
Communication
Life Transitions
People Pleasing
Relationship Challenges
ADHD
Anger
Boundary Setting
Burnout
Emotion Regulation
Gender, Identity & Sexuality
Life Planning
Neurodiversity
Parenting
Perfectionism
Personal Growth
Self-Esteem
Sex & Sexuality
Shame
Stress
Trauma
Unconventional Relationships
Couples Counselling

Therapeutic Approaches

Attachment-Based Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion-Focused
Person-Centered
Psychodynamic Therapy

Additional Training

  • Introduction and Advanced Civil Mediation Training
  • Cognitive Behavioural Therapy Training