Coralee Thomas

Registered Clinical Counsellor, Canadian Certified Counsellor

As humans we are always changing—physically, emotionally, socially, mentally, and spiritually. However, as we live and grow, we may encounter traumatic experiences, often rooted in our relationships, which derail or block our innate ability for growth, renewal, and change. As a counsellor, Coralee believes change is possible. Her role is to create a safe, warm, optimistic, and caring therapeutic relationship or a “holding space” for you to explore your feelings, adapt new thought processes, and try out new behaviours. Counselling is a collaborative relationship between you and your counsellor which is based on trust, mutual respect, unconditional acceptance, and the belief that people want to improve themselves and their relationships. Coralee believe as humans, we want to do better.

Coralee employs an integrative model of counselling which is trauma-focused, strengths-based, person-centred, existential, and solution-focused. She’s here to support you in your journey as you define, on your own terms, what change, personal meaning, and life satisfaction means to you.

Coralee
's practice is currently full
Coralee
is accepting new clients!
Online & phone sessions
Additional languages:
Book a session with
Coralee

Areas of Support

Anxiety
Bipolar Disorder
Borderline Personality Disorder
Depression
Trauma
ADHD
Anger
BIPOC Experiences
Boundary Setting
Burnout
Career Counselling
Communication
Compassion Fatigue
Emotion Regulation
Gender, Identity & Sexuality
Grief & Loss
Intimate Partner Violence
Life Planning
Life Transitions
Neurodiversity
Parenting
People Pleasing
Perfectionism
Personal Growth
Racial Identity
Relationship Challenges
Self-Esteem
Seperation & Divorce
Shame
Stress
Suicidal Ideation
Couples Counselling

Therapeutic Approaches

Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Emotion Focused
Internal Family Systems (IFS)
Mindfulness-Based
Person-Centered
Solution Focused

Additional Training

  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Gottman's Method Couples Counselling
  • Dialectical Behavioural Therapy (DBT)
  • IFS
  • EFIT