Carrine Gelmon

Registered Clinical Counsellor

Carrine Gelmon (she/her) is a compassionate, intuitive and empathic therapist who is passionate about supporting clients through their healing journeys. She recognizes the importance of connection, safety and trust within the therapeutic relationship and holds a space of warmth, openness, non-judgment, and acceptance.

Carrine understands that life and relationships are complex, and acknowledges that healing is a non-linear process. She believes that you are the expert of your own life and experiences, and offers support and encouragement in developing a deeper understanding and trust within yourself. She believes that change is possible and supports you in accessing the tools you need to navigate challenges and define your truth.

Carrine’s practice is rooted in a holistic, spiritual, anti-oppressive, and trauma-informed lens, encompassing inclusivity and a collaborative approach. She utilizes a combination of experiential, emotion-focused, mindfulness-based and somatic approaches to navigate a process that is attuned, empathetic, and curious.

Carrine
's practice is currently full
Carrine
is accepting new clients!
Online sessions
Additional languages:
Book a session with
Carrine

Areas of Support

Emotion Regulation
Relationship Challenges
Sex & Sexuality
Trauma
ADHD
Anger
Anxiety
Boundary Setting
Burnout
Career Counselling
Communication
Compassion Fatigue
Depression
Gender, Identity & Sexuality
Grief & Loss
Intimate Partner Violence
Life Planning
Life Transitions
Medical Diagnosis
Neurodiversity
People Pleasing
Perfectionism
Personal Growth
Pregnancy & Postpartum
Self-Esteem
Seperation & Divorce
Shame
Stress
Unconventional Relationships
Couples Counselling

Therapeutic Approaches

Attachment-Based Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion-Focused
Emotion Focused
Inner Child Work/Parts Work
Mindfulness-Based
Person-Centered
Somatic Experiencing
Solution Focused
Sex Therapy
Family Constellation Therapy
Developmental Model of Couples

Additional Training

  • Integrative Somatic Parts Work
  • Clinical Hypnosis Skills for Health Practitioners Level 1
  • Intro to Therapeutic Nature-Based Interventions
  • Family Constellations Facilitation
  • The Sexually Competent Therapist (Foundations)
  • Gottman Couples Therapy Method Levels 1 & 2
  • Somatic Sex Education
  • Emotionally Focused Therapy with Dr. Sue Johnson
  • Peer Support Crisis Line Training